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Hjärnans emotionella liv : om hur unika mönster i hjärnan påverkar dina tankar, känslor och upplevelser - och om hur du kan förändra dem
Emotional Life of Your Brain
Bok av Sharon Begley
This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality is composed of six basic emotional "e;styles,"e; including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do.Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.
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Hjärnans emotionella liv : om hur unika mönster i hjärnan påverkar dina...Svenska - Inbunden
ISBN: 9789153436232
ISBN: 9789153436232
The Emotional Life of Your Brain : How Its Unique Patterns Affect the Wa...Engelska - Pocket
ISBN: 9781444708820
ISBN: 9781444708820
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way...Engelska - Pocket
ISBN: 9780452298880
ISBN: 9780452298880
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way...
ISBN: 9781501232879
ISBN: 9781501232879
Emotional Life of Your Brain : How Its Unique Patterns Affect the Way Yo...Engelska - E-bok
ISBN: 9781101560570
ISBN: 9781101560570
Emotional Life of Your BrainEngelska - Ljudbok
ISBN: 9781455853038
ISBN: 9781455853038
Emotional Life of Your BrainEngelska - E-bok
ISBN: 9781444708837
ISBN: 9781444708837
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way...
ISBN: 9781594630897
ISBN: 9781594630897
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