Rich food poor food [electronic resource] : the ultimate grocery purchasing system (GPS) / Jayson Calton and Mira Calton ; foreword by William Davis ; introduction by Mark Sisson

Bok av Mira Calton
With nearly 40,000 items populating the average supermarket today, this unique guide steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones.