Taoism for the Mainstream : Practical philosophy and method to use in daily life (previously published as 'Dear Barefoot')

Are you afraid of flying? Do you suffer from shyness? Do you sometimes feel sad in the summer? Do you wish you could think more positively? In this collection of his well-loved newspaper columns, Barefoot Doctor prescribes holistic solutions for every distressing aspect of modern life, from being stuck in traffic to sexual dysfunction. Bursting with jaunty lyricism this book is perfect if you're seeking to improve your wellbeing without recourse to the piety of standard self-help books.