Little Book of Inner Peace

Bok av Ashley Davis Bush
4.2
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This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace
9781856753685
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The Little Book of Inner PeaceEngelska - Pocket
ISBN: 9781856753678
Little Book of Inner PeaceEngelska - E-bok
ISBN: 9781856753685
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Little Book of Inner Peace
26 kr
Finns i lager